The Existential Lens
Reflections on Psychotherapy, Existence, and the Human Experience
Myth, Incompleteness, and the Mystery of Existence
In this reflection, I explore how we organize incomplete knowledge into livable stories. Beginning with reports of alien abductions and moving through mathematics, Buddhist philosophy, and existential therapy, this piece examines myth as the narrative structure through which identity takes shape.
Understanding Anxiety
Anxiety is often a fundamental part of human experience. In this sense, it can be understood as a guide—pointing us toward how our choices, fears, and unresolved conflicts are resonating within us.

